Book Review: Using the GAPS Diet: 175 Recipes for Gaining Control of Your Gut Flora by Signe Gad

Watch On YouTube

When your child is sick, you will do just about anything to heal them.  Gut health is more important than many people think. The GAPS Diet can help you heal a sick gut.

The GAPS Diet is different from any diet we have ever heard about.  Most diets suggest you use whole raw foods and, if you do eat meat, to use the leanest cuts of meat with as little fat as possible.  The GAPS Diet turns that advice on its ear.

Using the GAPS Diet: 175 Recipes for Gaining Control of Your Gut Flora by Signe Gad is a compact, but complete, course in following the GAPS Diet.  

Readers will learn what is wrong with the typical American diet, which many people refer to as the SAAD.  If you are having problems with your gut, using the GAPS Diet may just well be the answer you are looking for.

We were sent a complimentary copy of this book.  We are under no obligation to write any review, positive or negative.

We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255.

Notice: This post contains affiliate links. If you click a link and make a purchase, we may financially benefit from your transaction, at no additional cost to you. Thank you for your support.

Manian Debil Productions is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
McClendon Villa     McClendon Villa's Reviews  From the Kitchen of McClendon Villa   McClendon Villa at Blogger P. S. Annie  P S Annie at WordPress P. S. Annie 2 Random Thoughts and Observations   Redneck MBA How to Manage Your Monkey at Blogger   How To Manage Your Monkey at WordPress Reviews By David and Suzanne Book Reviews By Bird     Book Reviews By Bird 2 Book Reviews by Bird at WordPress